Individual Intensive Wellness Session

Service Description

A two hour intensive discovery session with four follow up sessions will allow us to get to the root of what is keeping you from your healthiest self.  ​A in depth assessment will identify your health barriers and that will allow us to set realistic goals for your lifestyle and get you to your version of healthy.  ​This package includes: a 2 hour discovery session, 4 one hour sessions (to be used within 2 months of first appointment), a customized 30 recipe e cookbook, and 1 online cooking session