Social Media: 

Tel : 412-818-9121

  • LinkedIn Social Icon
  • Instagram Social Icon

1.Move Every Day

I know, I know everyone knows this but most people think of movement as going to the gym. Before you groan and click away…what I am suggesting is find any kind of movement that you enjoy doing and do that on a regular basis.  Here are some examples:

  • ...

Please reload

Featured Posts

So I went to my first and last bridal show …

May 17, 2019

1/7
Please reload

Recent Posts

March 15, 2018

November 11, 2017

October 9, 2017

Please reload

Archive